6 Answers

https://www.apanicatack.com or try the tunnel

12 years ago. Rating: 1
Comment this answer Add new comment

wow this is a good one close your eyes an less your driving then dont you might think i am being funny im not I use to suffer from these nitemares blow out all that bad air in your lungs and keep blowing until you of the bridge but be aware that you could get dizzie but belive me it works mel

12 years ago. Rating: 1
Comment this answer Add new comment

xanax helps.

12 years ago. Rating: 0
Comment this answer Add new comment

Good luck.. I nearly drove my hubby anfy me off of a bridge I pulled the wheel while he was driving... I have gotten better.. A small bridge at a time... I can finally go to the beach.... But when we when of the Chesapeke Bay I had to be knocked out on dramamine.

12 years ago. Rating: 0
Comment this answer Add new comment

I took an axiety management course and would highly recommend it! It helps to go through different steps to get you over what things cause you panic/anxiety attacks. If you want more info just comment on this.

12 years ago. Rating: 0
Comment this answer Add new comment

In Maryland, they actually have drivers you can pay to take you across the Bay Bridge!

12 years ago. Rating: 0
Comment this answer Add new comment