mawpeanut
2 Answers
Ann
There are no side effects up to 1000IU. If you take 2000IU or more day you might have
Exessive Thirst
Metal Taste in Mouth
Tiredness
Bone Pain
Sore Eyes
itchy skin
Weight Loss
You can get Vit. D from Sun on exposed Arms or Legs. 45 min. a week. Food w Vit.D: Cereral w. fortied D Milk w. Vit.D,Alfalfa, Salmon, Sardines, Tuna, sweet potatoes, Eggs, Halibut, Liver, Oatmeal, Butter.
Exessive Thirst
Metal Taste in Mouth
Tiredness
Bone Pain
Sore Eyes
itchy skin
Weight Loss
You can get Vit. D from Sun on exposed Arms or Legs. 45 min. a week. Food w Vit.D: Cereral w. fortied D Milk w. Vit.D,Alfalfa, Salmon, Sardines, Tuna, sweet potatoes, Eggs, Halibut, Liver, Oatmeal, Butter.
| 14 years ago. Rating: 0 | |
FreedomFighter
Top contributors in Other - General Health Care category
Unanswered Questions
8schristmas
Answers: 0
Views: 3
Rating: 0
dabetsacom
Answers: 0
Views: 5
Rating: 0
G28
Answers: 0
Views: 8
Rating: 0
haywin2codes
Answers: 0
Views: 5
Rating: 0
XÓC ĐĨA CWIN – TRÒ CHƠI DÂN GIAN HẤP DẪN, TRẢI NGHIỆM LIVE CHÂN THỰC
Answers: 0
Views: 9
Rating: 0
83hbrcom
Answers: 0
Views: 11
Rating: 0
Marcus Vega
Answers: 0
Views: 9
Rating: 0
aegoalorg
> More questions...
Answers: 0
Views: 10
Rating: 0