close
    1. Home
      2. ›
    2. Pregnancy & Parenting
      3. ›
    3. Pregnancy
      4. ›
    4. how to stop backache?
    how to stop backache?

    Answer this
    0  Views: 2828 Answers: 5 Posted: 14 years ago
    Tags: health
    Comment this question

      5 Answers

      Lie on your back and slowly bring your legs up to your chest and hold with your arms. If this is to strenuous do this same position while on your side. Hold for as long as comfortable and slowly release. Sometimes a good neck or leg massage will help also, as tention builds in the back - be it from physical or mental fatigue.
      14 years ago. Rating: 3
      Comment this answer

        When you find out please post it so all us seniors will know LOL
        14 years ago. Rating: 3
        Comment this answer

          Pain killers help , but cycling and swimming helps if it's backache. Although if you have an injury you need to see a doctor first to fing out what treatments are available.

          11 years ago. Rating: 2
          Comment this answer

            You need to consult this to your doctor. The backache which lasts lengthier then a few days is never good news. You may will broken something which will need treatment.

            11 years ago. Rating: 2
            Comment this answer

              If it's your lower back, have someone who you trust, step on your lower back.Works for me  :-)


               

              11 years ago. Rating: 1
              Comment this answer



                Did this answer your question? If not, then ask a new question.

                Top contributors in Pregnancy category

                 
                jhharlan
                Answers: 67 / Questions: 0
                Karma: 4440
                 
                country bumpkin
                Answers: 46 / Questions: 0
                Karma: 4115
                 
                Benthere
                Answers: 1 / Questions: 0
                Karma: 3795
                 
                ROMOS
                Answers: 35 / Questions: 0
                Karma: 3540
                > Top contributors chart

                Unanswered Questions

                tvlogcc
                Answers: 0 Views: 6 Rating: 0
                Zowin
                Answers: 0 Views: 6 Rating: 0
                SV388
                Answers: 0 Views: 9 Rating: 0
                c67netbr
                Answers: 0 Views: 26 Rating: 0
                36Tbrcom
                Answers: 0 Views: 14 Rating: 0
                c67netbr
                Answers: 0 Views: 12 Rating: 0
                mitomtvcommx
                Answers: 0 Views: 14 Rating: 0
                36Tbrcom
                Answers: 0 Views: 17 Rating: 0
                > More questions...
                540225
                questions
                772015
                answers
                892060
                users