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    3. best suplement for leg cramps and sleeping problem
    best suplement for leg cramps and sleeping problem

    in my seventies ,i get occasional leg cramps ,whats the best product to help.I also have very mixed sleeping habits some nights good other nights i awake, and after going to toilet can not get back to sleep.

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    +1  Views: 561 Answers: 6 Posted: 14 years ago
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      6 Answers

      My dad always had good luck by breathing in a bag and the cramp would let up.
      14 years ago. Rating: 0
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        I take potassium for muscle cramps.. Mine is just low.
        14 years ago. Rating: 0
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          Hey how you doing oldster..you arethe new kid on the block ho.....
          14 years ago. Rating: 0
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            Eat bananas (potassium) and drink more water.
            14 years ago. Rating: 0
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              Aleve for leg cramps
              melatonin or valerian root for sleeping problems
              14 years ago. Rating: 0
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                magnesium tablets work
                14 years ago. Rating: 0
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