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    how to gain weight

    0  Views: 244 Answers: 1 Posted: 7 years ago

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    Wish I had such problems! Seriosuly though, I do realize that it can be difficult for some folks to gain weight, either through their own genetic background or (unfortunately) health issues, chemo, radiation therapies etc., even certain meds can do this...and I have also read that it is just as unhealthy in many respects to be too thin just like it can be unhealthy to be too heavy. However, best way I know of is to of course eat more and take in a lot of healthy "shakes", malts, etc. But don't let that be your main diet of course. Eating healthy whether you are thin or not so thin is the key to longevity...take care! hope this helps!


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