2 Answers
Absolutely...go to:
http://www.hgh-therapy-information.com/vitamin-d-deficiency-fatigue-weakness-and-other-symptoms.html
http://www.hgh-therapy-information.com/vitamin-d-deficiency-fatigue-weakness-and-other-symptoms.html
14 years ago. Rating: 0 | |
Yes, it can. But you also need the B-Vitamins, and a vitamin B-complex is one of the best things to take everyday, besides a multi-vitamin. You might need iron, which can be gotten from meat, eggs, mushrooms, beans, legumes, as well as a multi-vitamin with iron. Spinach apparently will note easily let go of its iron, unless it is cooked first, before being eaten. You can get Vit. D from sunshine.
14 years ago. Rating: 0 | |
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