What is the 200 Hour Yoga Teacher Training program, and who is it for?
The 200 Hour Yoga Teacher Training is a foundational program designed for yoga enthusiasts, aspiring teachers, and those seeking deep self-transformation. This comprehensive course covers traditional Hatha and Ashtanga yoga, pranayama, meditation, anatomy, and yogic philosophy. It provides a strong base in both practice and teaching methodology, preparing students to become confident and certified yoga instructors. Whether you are a beginner looking to refine your practice or an experienced yogi aiming to teach, this training offers a life-changing journey. Accredited by Yoga Alliance, it equips you with the skills and knowledge to share yoga authentically worldwide.
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