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    3. What is the 200 Hour Yoga Teacher Training program, and who is it for?
    What is the 200 Hour Yoga Teacher Training program, and who is it for?

    The 200 Hour Yoga Teacher Training is a foundational program designed for yoga enthusiasts, aspiring teachers, and those seeking deep self-transformation. This comprehensive course covers traditional Hatha and Ashtanga yoga, pranayama, meditation, anatomy, and yogic philosophy. It provides a strong base in both practice and teaching methodology, preparing students to become confident and certified yoga instructors. Whether you are a beginner looking to refine your practice or an experienced yogi aiming to teach, this training offers a life-changing journey. Accredited by Yoga Alliance, it equips you with the skills and knowledge to share yoga authentically worldwide.


     

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