10 Answers

I don't drink coffee at night.

Logically thinking, if I drink a caffeinated coffee before bedtime, I will more than likely have a hard time falling asleep.  If I have a cup of decaffeinated coffee before climbing into bed, I doubt it will affect me.  If it's a really cold winter night then drinking anything warm before bed (as long as it's low in caffeine or decaffeinated) would help me sleep because I would climb into bed feeling all warm and fuzzy. LOL

If it’s a stray cuppa it will keep me awake. But, if I’ve been consuming all day (be it coffee or tea or soda) it doesn’t seem to affec me. I can nod right off. Go figure.....

I get heartburn.

One cup of coffee during the evening is ok, but more than that and I not only have trouble getting off to sleep, I get indigestion as well.

....avoid coffee in the evening 

One cup (of tea) doesn't seem to affect me but any more than that, definitely does. I don't like tossing and turning and waking up several times, so I usually avoid caffeine during the evening.

I can drink coffee right before going to bed. Somehow it doesn't bother me.

Even if I drink coffee in the afternoon, it keeps me awake at night. but I can drink 1/2 a cup.

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