8 Answers

....stop before stuffing 

....I sleep better

I eat until it's gone.....

I don't like that 'stuffed' feeling so I usually stop before then.

I tend to eat just past the comfort zone too often

When on holidays the waistline takes a seat in the back,at other times i eat normal portions,if i think i am still hungry,i will wait for the next meal..i am hoping to never become obese..>>>>>>>><<<<<<<<..

I eat til I feel I've had enough. Then, if I'm in a restaurant, I take the rest home.

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