8 Answers

Let it be what it actually is, I don't really care so much!

....do it the old fashioned way; burn more calories than you take in

....I'm too tight to spend money for a trainer or fancy diets

I brought back some extra kgs since my holiday,and i have not quite got back into my exercise,but i am hoping to change that by the end of the week,simply a matter of getting the mental attitude right..>>>>>>>><<<<<<<<..This is pretty much my baby..

They all look fantastic! Why wouldn't they?

Garth and Trisha are married, the two of them must be on the same diet and exercise regime.

Oh, for the trainer and dietician/chef to facilitate my efforts...

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