8 Answers

....do push aways

Starve?

My grandmother used to drink black coffee and eat a head of iceberg lettuce to lose weight quickly. It wasn't healthy, but she lost the weight very fast.

With Irish push ups you just lay flat on your back.and just push your arms up and down,,

ROMOS

Or................

Burn off more calories than you put in..>>>>>>><<<<<<<<..

i cut what I normally  eat in half. Two eggs and two pieces of toast for breakfast make it one egg and one piece of toast. If you eat out, take half home. Switch to water, cut the snacks off at least two hrs before bed.

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