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    Spondylolisthesis???

    Anybody have it, or know somebody who does, and if so,do you or they, know for sure, some physical exercises that actually work in lowering the pain level>><<<<?????>>>><<<<<<<<

    +1  Views: 2098 Answers: 1 Posted: 10 years ago

    1 Answer

    I am not familiar with it but there is some information here.


    http://www.webmd.com/back-pain/tc/spondylolisthesis-topic-overview


    And here.....


    http://www.spine-health.com/video/spondylolisthesis-symptoms-and-causes-video

    terryfossil 1

    i tried some of their excises Duck,But the pain was worse the next day,I was looking for somebody who has the problem,and actually got a bit better from what they did,,thanks for your help anyway Duck,,all the best>>>>>>>>>>>>>>>>
    Ducky

    Moderator
    Have you ever tried a chiropractor?


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