5 Answers

Colleen

Karma: 2042415

Have you been to see a doctor about this? Lack of sleep is one of the signs of this disorder. Your doctor could explain it better than I can.

12 years ago. Rating: 4
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MILLIE333

Karma: 142535

Your Doc might refer you for CBT..(Cognitive Behavioural Therapy)..often helps with PTSD!

Good luck!

12 years ago. Rating: 3
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nomdeplume

Karma: 190185

You might try hypnosis, this has been successful in some cases.

12 years ago. Rating: 2
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jhharlan

Karma: 1457220

Perhaps you are afraid of your dreams or something related to you PTSD. The trick is to clear your mind as best you can before sleeping, Trick yourself into having a good night…….(see a doctor if this continues…)

12 years ago. Rating: 1
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mycatsmom

Karma: 393700

all good suggestions ^

12 years ago. Rating: 0
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