close
    1. Home
      2. ›
    2. Travel
      3. ›
    3. Africa & Middle East
      4. ›
    4. South Africa
      5. ›
    5. I have PTSD. Why do I fight sleep?????????
    I have PTSD. Why do I fight sleep?????????

    Answer this
    0  Views: 1350 Answers: 5 Posted: 10 years ago
    Comment this question

      5 Answers

      Have you been to see a doctor about this? Lack of sleep is one of the signs of this disorder. Your doctor could explain it better than I can. 

      10 years ago. Rating: 4
      Comment this answer

        Your Doc might refer you for CBT..(Cognitive Behavioural Therapy)..often helps with PTSD!


        Good luck!

        10 years ago. Rating: 3
        Comment this answer

          You might try hypnosis, this has been successful in some cases.

          10 years ago. Rating: 2
          Comment this answer

            Perhaps you are afraid of your dreams or something related to you PTSD.  The trick is to clear your mind as best you can before sleeping, Trick yourself into having a good night…….(see a doctor if this continues…)

            10 years ago. Rating: 1
            Comment this answer

              all good suggestions   ^

              10 years ago. Rating: 0
              Comment this answer



                Did this answer your question? If not, then ask a new question.

                Top contributors in South Africa category

                 
                ROMOS
                Answers: 13 / Questions: 0
                Karma: 600
                 
                Colleen
                Answers: 12 / Questions: 0
                Karma: 330
                 
                country bumpkin
                Answers: 2 / Questions: 0
                Karma: 105
                 
                pythonlover
                Answers: 3 / Questions: 0
                Karma: 90
                > Top contributors chart
                452120
                questions
                719643
                answers
                753252
                users