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    3. Why does dance hurt you're legs?
    Why does dance hurt you're legs?

    Dance questions

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    0  Views: 1202 Answers: 5 Posted: 10 years ago
    Tags: dancer dance
    Colleen

    Moderator
    Please use the comment this answer option to reply back to the people responding. I did not know who this "thanks" was for so I moved it here.

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    suzetter909

    thanks
    Commented 10 years ago
    Colleen

    Moderator
    Please do not use the add new answer box at the bottom of the page. That box is for people answering your question. Use this blue section to post to your own question, thank you. I deleted the smile you posted. You can repost it here.
    Commented 10 years ago
    Colleen

    Moderator


    ___________________________________

    Vinny

    I don't know about dance but think hurts my head. Everytime I think my brain hurts, its hurting now.
    Commented 10 years ago
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      5 Answers

      Because dancing is hard work, if you're not used to doing it.



      ""

      10 years ago. Rating: 10
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        Most of us on aka can boogy woody all day and all night. 

        10 years ago. Rating: 7
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          Unused muscles get tired and sore. You’ll get used to it and become all the better person for dancing……...

          10 years ago. Rating: 6
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            Because you are using muscles that you do not commonly use for running or walking. As the muscles get stronger, your legs will hurt less. 

            10 years ago. Rating: 5
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              suzetter909

              thanks for helping me
              commented 10 years ago
              Colleen

              Moderator


              _________________________

              suzetter909

              i am doing an hour from the time i was 3
              commented 10 years ago
              Colleen

              Moderator
              As strong as muscles get, they still get tired from use. The pain becomes more manageable over time however. New dances steps and routines can use the muscles differently which can cause new pains until the muscles get use to it.
              commented 10 years ago
              mycatsmom

              lactic acid builds up in your muscles, and that's what makes them hurt.
              commented 10 years ago

              And there is a lot of force exerted on the feet, the nerves are warning you that you have had enough for now.   As muscles fatigue, lactic acid builds up if the blood flow and respiration cannot keep up removing the cellular wastes.  Eventually, you will cramp up, and the muscles will no longer work, until they catch up and remove this lactic acid from their cells.  

              10 years ago. Rating: 3
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