3 Answers
Unfortunately, no specific exercise will get rid of belly. You can stregthen your ab muscles with exercises for abs, but a 30 minute brisk walk every day will get the fat melting. At the gym, the treadmill, bike, row machine, stairs, elliptical, etc. will be better choices than free weights or machines that isolate muscle groups. Those are for strength and muscle building. Weight Watchers is a good program to help get eating better. You can even join online.
11 years ago. Rating: 1 | |
Top contributors in Newborn & Baby category
Unanswered Questions
k9betitcom
Answers: 0
Views: 5
Rating: 0
399wnetbr
Answers: 0
Views: 10
Rating: 0
69VN
Answers: 0
Views: 7
Rating: 0
69VN
Answers: 0
Views: 6
Rating: 0
69VN
Answers: 0
Views: 6
Rating: 0
VB77
Answers: 0
Views: 8
Rating: 0
nohu52
Answers: 0
Views: 9
Rating: 0
Aog777
> More questions...
Answers: 0
Views: 8
Rating: 0