3 Answers
Unfortunately, no specific exercise will get rid of belly. You can stregthen your ab muscles with exercises for abs, but a 30 minute brisk walk every day will get the fat melting. At the gym, the treadmill, bike, row machine, stairs, elliptical, etc. will be better choices than free weights or machines that isolate muscle groups. Those are for strength and muscle building. Weight Watchers is a good program to help get eating better. You can even join online.
10 years ago. Rating: 1 | |
Top contributors in Newborn & Baby category
Unanswered Questions
kubet vip
Answers: 0
Views: 4
Rating: 0
Kwin
Answers: 0
Views: 7
Rating: 0
menidec765
Answers: 0
Views: 8
Rating: 0
menidec7
Answers: 0
Views: 18
Rating: 0
menidec765
Answers: 0
Views: 7
Rating: 0
Novo place
Answers: 0
Views: 7
Rating: 0
Xoilac TV | Xem Trực Tiếp Bóng Đá Xoilac Miễn Phí 2024
Answers: 0
Views: 8
Rating: 0
7M CN VN Tỷ lện bóng đá 7m kết quả bóng đá 7msport
> More questions...
Answers: 0
Views: 106
Rating: 0