close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. I looking for information about working out on weight resistance machines?
    I looking for information about working out on weight resistance machines?

    How do isometrics work?

    Answer this
    0  Views: 816 Answers: 1 Posted: 11 years ago
    Comment this question

      1 Answer

      Info here :http://www.dummies.com/how-to/content/working-out-with-resistance-machines.html


      And here :http://www.secondsout.com/ringside/the-sopranos-and-ring-safety/exercise-tips-for-using-resistance-equipment---written-by-thomas-l-cramer-pmt-and-ace-certified-personal-trainer    


      Also here :http://www.fitday.com/fitness-articles/fitness/exercises/what-is-resistance-exercise.html#b


       

      11 years ago. Rating: 4
      Comment this answer



        Did this answer your question? If not, then ask a new question.

        Top contributors in Diet & Fitness category

         
        country bumpkin
        Answers: 117 / Questions: 0
        Karma: 8505
         
        ROMOS
        Answers: 147 / Questions: 1
        Karma: 8460
         
        Benthere
        Answers: 14 / Questions: 0
        Karma: 8140
         
        jhharlan
        Answers: 138 / Questions: 2
        Karma: 7590
        > Top contributors chart
        488007
        questions
        724558
        answers
        819781
        users