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    4. What is the best nutrition to consume on a long bicycle ride?
    What is the best nutrition to consume on a long bicycle ride?

    A ride of, say, 60 miles.

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    0  Views: 686 Answers: 4 Posted: 10 years ago
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      4 Answers

      mars bars,bananas and energy drinks,they certainly help me on 200k rides,
      10 years ago. Rating: 2
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        traditionally cyclists start with rice pudding for breakfast.
        10 years ago. Rating: 0
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          apples
          10 years ago. Rating: 0
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            I seem to remember seeing a long-distance cyclist on TV who swore by pastas such as macaroni, spaghetti, etc as best suited to his energy needs.
            10 years ago. Rating: 0
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              bulletman

              thats true,professional cyclists as in the 'TOURS' believe in eating pasta's with various sauces before a race,usually a few hours before
              commented 10 years ago


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