close
    What happens to my body if in a given day I am unable to provide it a particular nutrient or provide below it's RDA ?

    0  Views: 284 Answers: 1 Posted: 12 years ago

    1 Answer

    In just a day? Not much. Your body does store stuff it needs for days when it does not get the proper nutrition. 

    zafarahsan

    Thank you Colleen for providing the answer.
    It appears that if I consume more than RDA of a nutrient it is stored . But if I again eat the same nutrient more than the RDA value the body excretes it?
    Colleen

    Moderator
    Yes, the body will just discrete it depending on what it is. Some vitamins however can over store themselves causing an overdoes. So be careful how you eat. Read here to know which vitamins > http://www.livestrong.com/article/421379-can-you-overdose-on-vitamins/



    Top contributors in Uncategorized category

     
    ROMOS
    Answers: 18061 / Questions: 154
    Karma: 1102K
     
    Colleen
    Answers: 47269 / Questions: 115
    Karma: 953K
     
    country bumpkin
    Answers: 11322 / Questions: 160
    Karma: 838K
     
    Benthere
    Answers: 2392 / Questions: 30
    Karma: 760K
    > Top contributors chart

    Unanswered Questions

    123bplayzcom
    Answers: 0 Views: 10 Rating: 0
    lx88innet
    Answers: 0 Views: 9 Rating: 0
    go88babyy
    Answers: 0 Views: 14 Rating: 0
    bj88gcom
    Answers: 0 Views: 12 Rating: 0
    Keonhacaiiloan
    Answers: 0 Views: 14 Rating: 0
    Rikvip
    Answers: 0 Views: 13 Rating: 0
    sc88email
    Answers: 0 Views: 16 Rating: 0
    88I
    Answers: 0 Views: 36 Rating: 0
    > More questions...
    547933
    questions
    776356
    answers
    904656
    users