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Drinking beetroot juice every day could help to lower blood pressure, say researchers.
They found a dose of eight ounces – around one cup – may help people with high blood pressure, cutting their readings by about 7 per cent.
Tests suggest the effect is produced by beetroot’s naturally high levels of nitrate.
Read more: http://www.dailymail.co.uk/health/article-2309667/Beetroot-juice-helps-lower-blood-pressure-A-glass-day-reduce-7--say-researchers.html#ixzz2Qbxwd4n6
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11 years ago. Rating: 3 | |
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