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Suggestions for Dairy- free recipes

So we have to put our youngest on a dairy free diet and I'm looking for some tried and tested, first hand suggestions for home cooked meals.

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+1 Views: 747 Answers: 1 Posted: 12 years ago

1 Answer

Ducky

Karma: 1032550

Try here..... http://www.godairyfree.org/dairy-free-recipes

I myself, am gluten-free and dairy free but you just have to experiment. It is overwhelming at first, but it will get easier for you.

12 years ago. Rating: 6
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Nicam

Yes, when he was born he was gluten, soya, dairy and egg free and we thought he'd outgrown it all and we'd escaped! LOL
Most of the things I used to cook were more suited to a young toddler so I have to start on full meals now. At least only Dairy free this time. Thanks for the link.

commented 12 years ago

Ducky

You're welcome but I have never seen any research anywhere that indicates that a person ever "outgrows" (in particular) gluten intolerance. Researching gluten is my main focus.

commented 12 years ago

Nicam

Most children outgrow allergies and food intolerance's. testing shows the reaction level reduces to a point it's safe to re-introduce. If it develops in adulthood then it's unlikely to go again.

commented 12 years ago

Ducky

Interesting. There are so many people now who have problems with food. The more we get away from eating real, whole foods, the worse the problem will get. It takes a lot more work, not to mention money, to eat healthy. Sad isn't it.

commented 12 years ago

bustieone

Roast Duck and Pekin Duck are non-dairy, aren't they??

commented 12 years ago

Ducky

Busti...maybe but they taste horrible...never roast a duck! :(

commented 12 years ago

Nicam

I've had a chance to go over a lot of the content on that site Ducky, just wanted to thank you again, it's brilliant.

commented 12 years ago

Ducky

I'm glad it helped you. :)