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    How to lower High Blood pressure naturally

    I use valsartan but my blood pressure goes up like 175 over 109

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    +1  Views: 634 Answers: 2 Posted: 12 years ago
    browny65

    could i have hiv
    Commented 12 years ago
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      2 Answers

      Change your diet....lots of fruits, vegetables, chicken, fish, water, and exercise at least 3 times per week. You'll lose weight and then your BP will drop.

      12 years ago. Rating: 5
      Comment this answer

        hector5559

        No roast duck,??
        commented 12 years ago
        Ducky

        Moderator
        No! It's really bad for you. :(
        commented 12 years ago

        Some ways here  >http://www.prevention.com/health/health-concerns/how-lower-blood-pressure-naturally

        12 years ago. Rating: 4
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