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    How to lower High Blood pressure naturally

    I use valsartan but my blood pressure goes up like 175 over 109

    +1  Views: 490 Answers: 2 Posted: 7 years ago
    browny65

    could i have hiv

    2 Answers

    Change your diet....lots of fruits, vegetables, chicken, fish, water, and exercise at least 3 times per week. You'll lose weight and then your BP will drop.

    hector5559

    No roast duck,??
    Ducky

    Moderator
    No! It's really bad for you. :(

    Some ways here  >http://www.prevention.com/health/health-concerns/how-lower-blood-pressure-naturally



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