2 Answers
Read here >http://www.webmd.com/diet/healthy-kitchen-11/reaping-benefits-whole-grains
| 12 years ago. Rating: 3 | |
Eating a diet high in refined foods can lead to undernourishment, fatigue and weight gain. This is because refined foods are processed so much that they are virtually devoid of vitamins or minerals. Refined foods are typically high in fat and calories, and eating them as the bulk of the diet causes the overall calorie count to rise. It is important to know what constitutes refined foods in order to avoid them.
Read more: http://www.livestrong.com/article/27460-list-refined-foods/#ixzz2LSUsHy33
| 12 years ago. Rating: 3 | |
Related Questions In This Category
Best herbal teas for stress relief UK
Answers: 0
| Views: 31
| Rating: 0
| Posted: 5 days ago
Top contributors in Diet & Fitness category
Unanswered Questions
w88colbet
Answers: 0
Views: 4
Rating: 0
k88vote1
Answers: 0
Views: 6
Rating: 0
blogppclub
Answers: 0
Views: 5
Rating: 0
Nhà đài Lu88
Answers: 0
Views: 7
Rating: 0
Lekuluent pro
Answers: 0
Views: 8
Rating: 0
tr88army
Answers: 0
Views: 8
Rating: 0
nestorbetcom
Answers: 0
Views: 9
Rating: 0
9wincenter
> More questions...
Answers: 0
Views: 9
Rating: 0
Sassy4granny
ROMOS
Bob/PKB