close
    whats a good bench press if I weight 145lbs

    weight lifting

    0  Views: 617 Answers: 1 Posted: 12 years ago

    1 Answer

    This is a general question and answer forum. If you need an answer you can rely on, ask a weight lifting coach. Or go to a gym and check with a trainer. Age plays a factor in the answer. This is what I found the other day when you asked this question the first time > http://www.akaqa.com/question/q19192234884-How-much-should-you-be-able-to-bench-if-you-weight-140lbs



    Top contributors in Men`s Health category

     
    Benthere
    Answers: 1 / Questions: 0
    Karma: 4440
     
    Chiangmai
    Answers: 33 / Questions: 2
    Karma: 4245
     
    Colleen
    Answers: 68 / Questions: 0
    Karma: 3600
     
    ROMOS
    Answers: 34 / Questions: 1
    Karma: 3560
    > Top contributors chart

    Unanswered Questions

    QH88 Konigphoto
    Answers: 0 Views: 4 Rating: 0
    https://beatthecanal.com/
    Answers: 0 Views: 3 Rating: 0
    https://beatthecanal.com/
    Answers: 0 Views: 3 Rating: 0
    https://beatthecanal.com/
    Answers: 0 Views: 3 Rating: 0
    https://beatthecanal.com/
    Answers: 0 Views: 3 Rating: 0
    v99anet
    Answers: 0 Views: 7 Rating: 0
    ku11makeup
    Answers: 0 Views: 5 Rating: 0
    ku11makeup
    Answers: 0 Views: 5 Rating: 0
    > More questions...
    481589
    questions
    723894
    answers
    809562
    users