Duece
1 Answer
Colleen
This is a general question and answer forum. If you need an answer you can rely on, ask a weight lifting coach. Or go to a gym and check with a trainer. Age plays a factor in the answer. This is what I found the other day when you asked this question the first time > http://www.akaqa.com/question/q19192234884-How-much-should-you-be-able-to-bench-if-you-weight-140lbs
| 12 years ago. Rating: 2 | |
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