8 Answers

Exercise, eat less fatty foods, ie butter, cheese,cream,chocolate,biscuits,cake,burgers,chips,anything fried,salted nuts.

Eat more cereal, have low fat milk ,soya bread,and salad,  eat a few cashew nuts or dried nuts they have good cholestrel,

Stop smoking  and relax.

Read here  >http://www.ehow.com/way_5279725_things-lower-cholesterol.html

A low cholesterol diet might help, if one has a high intake. Lipitor is a widely prescribed drug that has helped a lot of people.

Do you know that cutting foods out with cholesterol is not good for you. Moderation. Ask doctor about pravastatin drug.

Try a BLT

Colleen

Just skip the bacon and the mayonnaise.

Colleen

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1967
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Oh an LT sounds boring. Turkey bacon would work ?

Colleen

I doubt it.
Turkey bacon is slightly lower in cholesterol than pork bacon, with 98 mg compared to 110 mg cholesterol.

Read more: http://www.livestrong.com/article/447343-turkey-bacon-and-cholesterol/#ixzz2Kv8aiFE0

My Cardiologist has always stood behind Fish Oil supplement. You can buy this at any pharmacy and it is inexpensive and a natural alternative to taking Statins which can have some serious side effects.  I started taking Fish Oil supplement several years ago and now my cholesterol is about 125 points lower than it was when I was diagnosed with high cholesterol.  This supplement along with some minor diet changes and a little exercise has seemed to work without to much inconvenience. Hope this helps.

Diet, drugs, and exercise......sorry, not much fun or easy

Try FLEXSEEDS besides Lipitor etc and answers above like avoiding fatty foods.