2 Answers

Personal hygiene may be described as the principle of maintaining cleanliness and grooming of the external body. People have been aware of the importance of hygiene for thousands of years. The ancient Greeks spent many hours Bathing, using fragrances and make up in an effort to beautify themselves and be presentable to others.

Personal Hygiene products are a billion dollar business in the commercial market, with many high profile celebrities endorsing products that aim to keep us looking our best. In fact, hygiene is actually a scientific study.

Maintaining a high level of personal hygiene will help to increase self-esteem and confidence, while minimising the chances of developing imperfections.

Now that you know what it is, assuming you've seen Romos' answer, have you been adhering to it or not? What if anything, have you not been doing?On second thought, scratch that; we really don't want to know!