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    any ideas on how i could exercise my upper and lower thigh muscles?

    i know what exercises there are, but i don't know if i'm doing them right, can you help?

    0  Views: 381 Answers: 2 Posted: 12 years ago

    2 Answers

    Upper http://www.livestrong.com/article/463269-how-to-exercise-my-upper-thighs/ 


    Lower http://www.ehow.com/way_5768213_lower-thigh-exercise.html 



    Maybe swimming.



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