close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. any ideas on how i could exercise my upper and lower thigh muscles?
    any ideas on how i could exercise my upper and lower thigh muscles?

    i know what exercises there are, but i don't know if i'm doing them right, can you help?

    Answer this
    0  Views: 433 Answers: 2 Posted: 13 years ago
    Comment this question

      2 Answers

      Upper http://www.livestrong.com/article/463269-how-to-exercise-my-upper-thighs/ 


      Lower http://www.ehow.com/way_5768213_lower-thigh-exercise.html 



      13 years ago. Rating: 1
      Comment this answer

        Maybe swimming.

        13 years ago. Rating: 0
        Comment this answer



          Did this answer your question? If not, then ask a new question.

          Top contributors in Diet & Fitness category

           
          country bumpkin
          Answers: 117 / Questions: 0
          Karma: 8505
           
          ROMOS
          Answers: 147 / Questions: 1
          Karma: 8460
           
          Benthere
          Answers: 14 / Questions: 0
          Karma: 8140
           
          jhharlan
          Answers: 138 / Questions: 2
          Karma: 7590
          > Top contributors chart

          Unanswered Questions

          bacdanskfht2
          Answers: 0 Views: 15 Rating: 0
          C168 world
          Answers: 0 Views: 13 Rating: 0
          uu88uno1
          Answers: 0 Views: 15 Rating: 0
          Jun88 Law
          Answers: 0 Views: 14 Rating: 0
          jun88soccervn
          Answers: 0 Views: 16 Rating: 0
          https://alo789.mba/
          Answers: 0 Views: 17 Rating: 0
          SHBET - Trang Chủ Chính Thức SHBET.COM Uy Tín | Nhận Code VIP
          Answers: 0 Views: 14 Rating: 0
          CEO Trình Thảo
          Answers: 0 Views: 16 Rating: 0
          > More questions...
          565647
          questions
          779684
          answers
          929734
          users