2 Answers
Are you eating the recommended calorie intake for your height and age ?Are you burning off calories through exercise ?Start by adding an extra 250 calories per day, do this for 1 week.If you haven't lost weight, the added calories is how much you need to maintain your present weight.
| 13 years ago. Rating: 2 | |
Top contributors in Vegetarian & Vegan category
Unanswered Questions
hc2sc888com1
Answers: 0
Views: 3
Rating: 0
TK66
Answers: 0
Views: 6
Rating: 0
Keo Nha Cai
Answers: 0
Views: 17
Rating: 0
sv88latino2
Answers: 0
Views: 21
Rating: 0
pettravelcompasscom
Answers: 0
Views: 20
Rating: 0
7656brcom
Answers: 0
Views: 20
Rating: 0
Zowin
Answers: 0
Views: 20
Rating: 0
888xh
> More questions...
Answers: 0
Views: 19
Rating: 0
otsch
pythonlover
Arielle123