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    which is better form of coq10 ubiquinol or ubiqinone

    0  Views: 1678 Answers: 1 Posted: 13 years ago
    Tags: supplements

    1 Answer

    Ubiquinone is converted in our bodies into ubiquinol, which has an antioxidant qualities that help maintain health of cells in our bodies. As people are growing older, the conversion of ubiquinone into ubiquinol happens less and less, therefore, using ubiquinol supplement instead of ubiquinone supplement makes sure that those who take it get more of the antioxidative and desired form of CoQ10.



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