little Lina

Karma: 0

how do I fall asleep easily

i have trouble falling alseep at night.. maybe it's because i drink a lit of coca cola, caffein

Answer this

0 Views: 565 Answers: 3 Posted: 13 years ago

3 Answers

Dardaigh

Karma: 339290

Most definitely all the caffeine in the coke is

messing you up. The coke is bad for you on

many levels, caffeine, sugar, citric acid, empty

calories

Causes bad teeth, weight gain and sleeping

trouble.

Here are lots of tips for falling asleep.

http://sleepcottage.com/how-to-fall-asleep-fast/

13 years ago. Rating: 2
Comment this answer

facebook

Karma: 187476

Trouble sleeping is sometime cause by worrying to much, you need to relax much as possible and think of little sheep , maybe count how many there are?

13 years ago. Rating: 1
Comment this answer

LumpyNL

Karma: 15

you cant sleep because if you have caffined stuff or anything like it makes your brain have more energy and when it does that you cant sleep because you cant have caffinated stuff and it will make you awake more.