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    i want to take supplements(a few) and they all say with meals and not within 2 hours either way of any other meds...i alos take nexium and reactine...these are as follow...oil of oregano, magnesium and calcium,raspberry keytone

    0  Views: 841 Answers: 1 Posted: 8 years ago
    Tags: suppliments

    1 Answer

    If you are taking prescribed medication make sure the supppliments you wish to take wont actually harm the medication.


    Magnesium works best if sprays on the skin as a mist, it burns , if you haver had a tattoo before it feels like that , it is meant to bring the toxins out via the skin then after 20 mins have a shower, you can also soak your feet in it, from the suppliments you have mentioned, I am guessing you have a chronic pain illness like Fibromyalgia ?


    But before adding suppliments to your diet check that they will not counter act with your prescribed meds.



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