4 Answers

I eat a variety of foods.  I try to eat in moderation and sensibly.  We try to refrain from fast food, and prepared foods, as these have loads of fats and salt.  I balance my diet with my activity level, to try and hold my weight, or balance it in favor of loosing if I want that.  Get those bright colored and dark colored fruits and veggies, and some meat and starches in and plenty of dairy and eggs in the mix.   We try to make a good rotation so we are never bored, and include foods that are affordable and seasonal.  I live near the Ocean, RI, is the "Ocean State", and fish some and go for fresh shellfish often.  I also grow a garden, to insure the freshest produce.  I grow apples and blueberries, and they are not as plentiful as I would like, but delicious.  The garden has exercise benefits also.  Thats how I eat. 

11 years ago. Rating: 7
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NO TIME TO EAT, I MUST COOK COOK COOK COOK COOK!!!!

11 years ago. Rating: 6
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Had my favorite, hamburgers with all the etc., and homemade fries. And a glass of wine........

11 years ago. Rating: 3
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I had cabbage roll and mash potatoes and lettuce for supper, very good ! the wife does the cooking.

11 years ago. Rating: 2
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