Karma: 224820

Do You Exercise, If So, How Often?

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+6 Views: 811 Answers: 4 Posted: 7 years ago

Tags: fitness

YES. At least a little bit every day.
NO to gyms. Lots of physical work.
And, if days with no physial work,
I do a few exercises at home.
I exercise my legs and arms while things
are heating in the microwaver.
Etc/ etc/

Commented 7 years ago

Raider_retired 3_29_

My answer is below. Heres a T.U. for you. any will help me b/c I am going to be in Mexico for next 6 days- roughing it. thanks

Commented 7 years ago

4 Answers

cucumber

Karma: 22048

I try to exercise at least 6 days a week running, cross training,hand eye co-ordination exercises,treadmill,weights, use it or lose it.

7 years ago. Rating: 2
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Volcane

Karma: 14875

at least 3 times a week at the gym lifting weights.
Trying to add an aerobic exercise here and there.

7 years ago. Rating: 2
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IamPamela313

Hey, Volcane - I use the weights, for "tone" not "muscles".

commented 7 years ago

bigbopr

I get my exercise by being the pall bearer for all my friends who think they have to jog and work out every day.

commented 7 years ago

Raider_retired 3_29_

Karma: 10275

I am like you Volcane- weights 3 times a week and cardio 3 times a week after my Wt. training- can only last 20 mins on Cardio though. Heres a T.U. for you. any will help me b/c I am going to be in Mexico for next 6 days- roughing it.