My answer is below. Heres a T.U. for you. any will help me b/c I am going to be in Mexico for next 6 days- roughing it. thanks
4 Answers
at least 3 times a week at the gym lifting weights.
Trying to add an aerobic exercise here and there.
11 years ago. Rating: 2 | |
I get my exercise by being the pall bearer for all my friends who think they have to jog and work out every day.
YES. At least a little bit every day.
NO to gyms. Lots of physical work.
And, if days with no physial work,
I do a few exercises at home.
I exercise my legs and arms while things
are heating in the microwaver.
Etc/ etc/