sharonlawrence
Vitamin B12 is very much important for the formation of the blood, functioning of the nervous and brain system, so what are the precautions that we need to take into consideration so that we don't suffer from such vitamins deficiency.
4 Answers
Ann
Best answer!
Too many people do not know they have Vitamin B 12 deficiency. I give myself Vit. B12 injections once a month. By the time it was dicovered, , I had to have two blood transfusions. and they determined it was caused by my overactive thyroid and a ruptured appendix a few years before. The best way to avoid Vit. B12 deficiency is to take 1 tabelspoon of natural Blackstrap Molasses a day or Vitamin B Supercomplex.
| 12 years ago. Rating: 3 | |
nomdeplume
Deleted User
http://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
I have a b12 injection for my Muscle disease . Your body can absorb the vitamin because of illness ect.
| 12 years ago. Rating: 2 | |
ed shank
