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    4. does banana have iron
    does banana have iron

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    0  Views: 885 Answers: 1 Posted: 13 years ago
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      1 Answer

      86 calories in a medium banana


      1 gram of protein


      3 grams of dietary fiber


      26.9 g carbohydrates


      23.9 g sugar


      467 mg Potassium


      43 mg Magnesium


      27 mg Phosphorus


      7 mg Calcium


      1.3 mcg Selenium


      .4 mg Iron


      Also trace amounts of zinc, manganese and copper


      95 IU Vitamin A


      11 mg Vitamin C


      22.5 mcg Folate (important during pregnancy)


      .7mcg Vitamin B6


      .6 mg Niacin


      .31 mg Pantothenic Acid


      .67 IU Vitamin E

      13 years ago. Rating: 4
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        pythonlover

        Moderator
        Very
        commented 13 years ago
        millie111

        please can you be a bit more specific???!!!lol..BRILLIANT ANSWER!!:-))
        commented 13 years ago


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