Floriana
1 Answer
aprilsnow
cut out sweets, sugars,etc. every morning start out walking briskly for 10 minutes, then jog as long as u can stand it, slow down to walking again briskly...total time at least a good 45 minutes...do this again at night, build up to three times a day..do not eat 2 to 3 hours before bed time:)
| 13 years ago. Rating: 3 | |
sounds pretty good.
Top contributors in Diet & Fitness category
Unanswered Questions
Tranh Đồng Việt Nam
Answers: 0
Views: 11
Rating: 0
rikbetclick
Answers: 0
Views: 10
Rating: 0
Rikvip | Game Bài
Answers: 0
Views: 8
Rating: 0
k997gamecombr
Answers: 0
Views: 8
Rating: 0
b8top
Answers: 0
Views: 9
Rating: 0
bk777slotcombr
Answers: 0
Views: 6
Rating: 0
bk777slotcombr
Answers: 0
Views: 6
Rating: 0
keonhacai5co
> More questions...
Answers: 0
Views: 9
Rating: 0