1 Answer
The average person needs 2,000 kcal to maintain their weight. Any exercise is to be deducted from that amount and you should eat the same quantity to supplement your intake. This website can help you get the exact number depending on your height, age, activity level and weight.
http://www.caloriecontrol.org/healthy-weight-tool-kit/weight-maintenance-calculator-women
13 years ago. Rating: 0 | |
Top contributors in Diet & Fitness category
Unanswered Questions
outsideprague com giả mạo
Answers: 0
Views: 8
Rating: 0
Заказать помощь в написании диссертации - путь к успешной защите
Answers: 0
Views: 10
Rating: 0
chambaragame.com gia mao
Answers: 0
Views: 9
Rating: 0
Fsbet Fsbet
Answers: 0
Views: 30
Rating: 0
vsbetdangkycom
Answers: 0
Views: 53
Rating: 0
Đa Dạng Trò Chơi Game Bài Với Vua99 - Trải Nghiệm Ngay!
Answers: 0
Views: 78
Rating: 0
Kwin
Answers: 0
Views: 73
Rating: 0
au88pw
> More questions...
Answers: 0
Views: 70
Rating: 0