close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. how much calories you have to lose in one day
    how much calories you have to lose in one day

    how many calories you have to lose in one day


     

    Answer this
    +1  Views: 435 Answers: 2 Posted: 13 years ago
    Tags: diet&fitness
    Comment this question

      2 Answers

      You don't lose calories you burn them up by activity, you eat less than you burn and you will lose weight.

      13 years ago. Rating: 1
      Comment this answer

        Burning up approx 3500 calories is the equivilent of losing a pound in weight...The average recommended calorie intake per day is 2000 for women..2500 for men..give or take!


        good luck losing!..millie 

        13 years ago. Rating: 1
        Comment this answer



          Did this answer your question? If not, then ask a new question.

          Top contributors in Diet & Fitness category

           
          country bumpkin
          Answers: 117 / Questions: 0
          Karma: 8505
           
          ROMOS
          Answers: 147 / Questions: 1
          Karma: 8460
           
          Benthere
          Answers: 14 / Questions: 0
          Karma: 8140
           
          jhharlan
          Answers: 138 / Questions: 2
          Karma: 7590
          > Top contributors chart

          Unanswered Questions

          Hitclub Hitclub
          Answers: 0 Views: 45 Rating: 0
          Hitclub Hitclub
          Answers: 0 Views: 44 Rating: 0
          B52club B52club
          Answers: 0 Views: 51 Rating: 0
          Nội thất trường học
          Answers: 0 Views: 83 Rating: 0
          Game Bài Đổi Thưởng
          Answers: 0 Views: 97 Rating: 0
          xx88yokohama
          Answers: 0 Views: 103 Rating: 0
          Rikvip Rikvip
          Answers: 0 Views: 126 Rating: 0
          Hitclub Hitclub
          Answers: 0 Views: 133 Rating: 0
          > More questions...
          509199
          questions
          751724
          answers
          850566
          users