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    4. how far to jog to lose weight
    how far to jog to lose weight

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    +1  Views: 450 Answers: 2 Posted: 14 years ago
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      Try this>>>http://www.brianmac.co.uk/longdist/tpmartime.htm

      14 years ago. Rating: 2
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        You burn the same amount of calories if you walk 100 yards or if you run them. It's how long you run that makes the difference. I can't tell you how many calories are burned in one hour.......

        14 years ago. Rating: 1
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