1 Answer
No way to find this out. There are just too many variables. This could only be answered if all the medium people were the same in their eating habits.
13 years ago. Rating: 1 | |

You want recommendations, OK, I can get that. Start here http://www.livestrong.com/article/303299-how-many-calories-should-a-135-lb-woman-intake-each-day-to-stay-that-weight/ Off to the right are even more links.
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OR WHATS THE HEALTHY AMOUNT.