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    4. what time of the day is it best to exercise?
    what time of the day is it best to exercise?

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    +3  Views: 572 Answers: 4 Posted: 14 years ago
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      4 Answers

      I always thought it was the morning but before exercise have porridge full of carbs or slow release food

      14 years ago. Rating: 3
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        Some info here>>http://www.medicinenet.com/script/main/art.asp%3Farticlekey%3D81390

        14 years ago. Rating: 2
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          According to Dr. Oz, in the morning.

          14 years ago. Rating: 2
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            Go to WebMd.They can answer questions best suited for for your workout and what time of the day best for your needs.Good Luck!!!!!!!

            14 years ago. Rating: 2
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