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    5. why am i having leg cramps nightly
    why am i having leg cramps nightly

    each night i have leg cramps in strange places like my inner thighs and even ankles

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    +1  Views: 1205 Answers: 6 Posted: 14 years ago
    Tags: legs
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      6 Answers

      Low potassium levels maybe.  Check with your doctor.


      ""


      now that's a leg cramp.

      14 years ago. Rating: 3
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        could be potassium... restless leg syndrome... take to your dr.

        14 years ago. Rating: 2
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          Best see your doc, I take quinine tabs for mine, helps a lot, yours could be different though.

          14 years ago. Rating: 1
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            Try Magnesium. Supposed to be really helpful.

            14 years ago. Rating: 1
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              Go to your doctor for medical advice but a lay person's experience may help as long as it is not medicine. Try DRINKING TONIC WATER!

              14 years ago. Rating: 0
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                Vitamin supplements have helped me.  The cramp and twitch would keep me awake which made for unpleasant days.  Also I had to add to the supplements a 1,000 unit vitamin E capsule, that made all the symptoms go away.

                14 years ago. Rating: 0
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