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On the other hand, if water is the only liquid (with no liquid in food- fruits veggies, juicy meats, etc) the average adult won't last more than 3 days. Children and most elderly will die sooner. This is why people who fast are allowed to drink water. And the average adult can last a few weeks or longer eating nothing and drinking water (this depends on how much someone weighs prior to the fast and the composition of that weight fat/ muscle/bone/fluid). However, no health professional would recommend a prolonged fast...more than a day or two...and none of us would tell anyone to withhold fluids for an entire day (we r talking healthy adults). AND babies/children, pregnant women, and most elderly should both eat and drink fluids daily.
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