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    4. are noodles a healthy option in diet
    are noodles a healthy option in diet

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    +1  Views: 381 Answers: 4 Posted: 13 years ago
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      4 Answers

      Whole wheat or rice pasta are healthier choices than regular pasta.  Watch for gluten if you are allergic, though.

      13 years ago. Rating: 2
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        rice noodles are ok but watch they are full of carbs if you exercising everyday then you need carbs but if you are not eat veg and lots of friut and salad to fill you up

        13 years ago. Rating: 2
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          Ducky

          Moderator
          Good point.
          commented 13 years ago

          I think it depends on the type, read the side panel on the pack, some are low in fat but very high in sodium

          13 years ago. Rating: 2
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            no  you  stupid

            13 years ago. Rating: 0
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