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    4. Is it possible to lose 5 pounds a week for 3 months?
    Is it possible to lose 5 pounds a week for 3 months?

    Without starving...

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    +1  Views: 624 Answers: 4 Posted: 14 years ago
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      4 Answers

      you should be loosing 2lb a week, ever heard of the yo yo diet the more you loose a week you will put (when deit has finnshed) double in wieght it far better to loose 1/2 1lb per week than more it will stay off a lot longer and remember if you the correct amount of food and good neutrition you will not put the wieght back on and exercise good luck

      14 years ago. Rating: 5
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        Not by any means short of amputation.......

        14 years ago. Rating: 4
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          Ducky

          Moderator
          LOL!!!!!
          commented 14 years ago

          Maybe, but I'm pretty sure it wouldn't be healthy. Why do you need to do it so fast?

          14 years ago. Rating: 4
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            Not safely nor nutritionally sound.  Remember, you put the weight on over several months.  Expect to do the same in losing them.  Diet and exercise are the only way to go.

            14 years ago. Rating: 4
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