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    How can one build up leg muscles that have ben lost due to excessive weigh loss?

    0  Views: 255 Answers: 2 Posted: 11 years ago

    2 Answers

    exercise!

    Betty-jean

    Thanks daisy, Since my legs are basically skin and bone, I don't know what exactly exercises I can do to build muscles. I do leg lifts, walking, dancing and stretching,
    but there has been no change. Am I doom to just live with it?

    Riding a bike is a good way to build up leg muscles, while not being as hard on the feet as jogging...and it tends to be more of a muscle building excercise.



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