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    REASON FOR CONSTIPATION

    I TAKE THAT FIBER THAT U MIX IN WATER. IVE TAKEN ALL KINDS OF LAXATIVES, CLEANSERS. AND NOTHING SEEMS TO WORK. DOES ANYONE KNOW WHAT ELSE IT COULD BE?>

    +5  Views: 576 Answers: 8 Posted: 13 years ago

    8 Answers

    not enough water or fiber

    Diet is the main cause, that and fluid consumption is too low........

    you must drink lots of water and fiber eat apples for your fruit and lots of cabbage and other veg keep away from carbs as this will make it worse for a while also try prune juice that really works but dont rely on it

    Not enough water, fiber and sleep; side effect of medciations.

    Banana diet + water + a balanced diet + exercise = huge doodoo

    I TAKE THAT FIBER THAT U MIX IN WATER. IVE TAKEN ALL KINDS OF LAXATIVES, CLEANSERS. AND NOTHING SEEMS TO WORK. DOES ANYONE KNOW WHAT ELSE IT COULD BE?>


     

    You can try Mineral Oil,  or Prunes. they have lots of fiber.

    All the above + exercise. Walk at least 30 mins per day or cycle.



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