2 Answers
Popcorn is dried corn that was heated until it pops. Therefore popcorn with no condiments has the same nutritional value as corn, that information can be found in the following links:
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5687/2
http://www.organicfacts.net/nutrition-facts/cereals/nutritional-value-of-corn-and-rice.html
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http://www.thats-so-popcorn-y.com/
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